17 Genius Father’s Day Gifts for the Biohacker Dad (That He’ll Actually Use)
Father’s day is coming up and if you have a dad in your life that is super into biohacking and wellness here is a list I’ve compiled to help you find him the perfect gift. The health and wellness world can be hard to navigate and if they are really into it, chances are they…
The Hidden Health Risk Lurking in Your Home
The air quality in your home can have a major impact on the health of you and your family. While we often think about diet, sleep, and exercise as pillars of wellness, clean air is just as essential especially since most of us spend the majority of our time indoors. Poor indoor air quality has…
A Deep Dive in to Bakuchiol. A Natural Alternative to Retinol for Anti-Aging, Acne, and More
In my previous blog post on the potential dangers of retinol, I briefly mentioned a powerful natural ingredient called bakuchiol. But this plant-based skincare powerhouse truly deserves its own spotlight. What is Bakuchiol? Bakuchiol is a natural compound derived from the seeds of the Psoralea Corylifolia plant, which has been used for centuries in both…