Category: Health
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17 Genius Father’s Day Gifts for the Biohacker Dad (That He’ll Actually Use)
Father’s day is coming up and if you have a dad in your life that is super into biohacking and wellness here is a list I’ve compiled to help you find him the perfect gift. The health and wellness world can be hard to navigate and if they are really into it, chances are they…
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The Hidden Health Risk Lurking in Your Home
The air quality in your home can have a major impact on the health of you and your family. While we often think about diet, sleep, and exercise as pillars of wellness, clean air is just as essential especially since most of us spend the majority of our time indoors. Poor indoor air quality has…
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Why I Refuse to Ever Use Retinoids and What I Use Instead
Retinoids are hailed as the ultimate anti-aging ingredient. So many dermatologists and skincare enthusiasts recommend adding them to your daily skincare routine, calling it the gold standard for fine lines, acne, and dull skin. But I’m just not convinced that it’s safe to use long-term, especially on a daily basis and here’s why. The Mechanism…
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The Mineral that 50% of Americans are Deficient in… and it’s Destroying our Health
Did you know that almost half of Americans aren’t getting enough of this one mineral and most have no idea? Meanwhile, silent health problems are stacking up because of it. Some symptoms include fatigue, muscle cramps, difficulty sleeping, and increased anxiety just to name a few. Sound familiar? Thankfully it’s an easy fix. Let’s get…
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Manna Sol Wellness 